Looks like the scale remembered that I AM losing weight. Hopefully this goes with gaining muscle since it is muscle that will help me look better as fat comes off. The scale reads 27% fat, 53% water today. Right now, the goal is 200 pounds by Sept 16th 2009 which is just 4 months and change from now.
The ultimate goal is a six-pack. The average man would have to get down to about 8% fat for a full 6-pack to show. Choosing a set date for this is tough since depending on how much muscle I have it might be 182 pounds or as low as 170 (which I've never even imagined since 185 is as low as I can remember being). We'll stick with 200 for now and go from there.
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