26.5% Fat, 53% water. Seems like some things just don't change, except my haircut. Hopefully I see a drop sometime this week, but if not, that's OK. I know I've been gaining muscle, so eventually that muscle will require more calories than I'm providing and help me lose fat. This should be evident as the scale should read a lower fat % over time.
Yesterday I did circuit training since my right thigh was still hurting a bit from Saturday (don't know why). This morning my bum hurts pretty badly, probably due to the endless leg presses, but my arms don't hurt as much as I expected. I was doing some pretty crazy curls and really thought my arms would feel it. Anyway, today is a cardio day, and should be a very long one. I'll start out on the treadmill and go to the elliptical after my toes begin feeling my new shoes too much. Today's goal is 1500 calories burned - more than I've ever done before in 1 day.
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